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Red Kabocha Squash

Red Kabocha Squash

FS0115

$ 2.84

Kabocha has an exceptional naturally sweet flavor, even sweeter in taste than butternut squash. It is similar in texture and flavor to a pumpkin and a sweet potato combined. Some kabocha can taste like Russet potatoes. The rind of a kabocha is edible, although, some cooks may peel it to speed up the cooking process, or, to suit their personal taste preferences. Kabocha is commonly utilized in side dishes and soups, or, as a substitute for potato or other squash varieties.

[Nutritional value]

Energy | 26 kcal, Carbohydrates |6.5 g, Fat | 0.1 g

    Vitamins:a,b1,b2,b3,b5,b6,b9c,e,k

    Minerals:Ca,Fr,Mg,Mn,P,K,Zn

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